{"id":9999,"date":"2022-11-04T13:17:51","date_gmt":"2022-11-04T12:17:51","guid":{"rendered":"https:\/\/blogak.goiena.eus\/sasoibide\/?p=9999"},"modified":"2022-11-17T01:38:09","modified_gmt":"2022-11-17T00:38:09","slug":"makatzena-auzo-garaia","status":"publish","type":"post","link":"https:\/\/blogak.goiena.eus\/sasoibide\/2022\/11\/04\/makatzena-auzo-garaia\/","title":{"rendered":"makatzena, auzo garaia"},"content":{"rendered":"\n<p>Gaurkoan, harrituta Biterin bost mutil gazte azaldu zaizkigunean, Arizmendi ikastolako GIKAIko ikasleak dira. Gaurko ibilbidean beraiek emango dizkigute arlo fisikoari dagozkion zenbait jarraibide: hasi aurretiko beroketa gomendioak, ibilbidean zehar (gorputz posturak, hidratazioa&#8230;) eta bukaerako luzaketa ariketak.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"453\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667496918486-1024x453.jpg\" alt=\"\" data-id=\"9960\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667496918486-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667496918486-jpg\/\" class=\"wp-image-9960\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667496918486-1024x453.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667496918486-300x133.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667496918486-768x340.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667496918486-1536x680.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667496918486-2048x906.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667496918486-1366x604.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667496918486-1920x850.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"513\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667517668680-1024x513.jpg\" alt=\"\" data-id=\"9957\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667517668680-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667517668680-jpg\/\" class=\"wp-image-9957\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668680-1024x513.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668680-300x150.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668680-768x385.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668680-1536x769.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668680-2048x1026.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668680-1366x684.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668680-1920x962.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"551\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667567861611-1024x551.jpg\" alt=\"\" data-id=\"10027\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667567861611-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667567861611-jpg\/\" class=\"wp-image-10027\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567861611-1024x551.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567861611-300x161.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567861611-768x413.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567861611-1536x826.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567861611-2048x1102.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567861611-1366x735.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567861611-1920x1033.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"635\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667517668642-1024x635.jpg\" alt=\"\" data-id=\"9943\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667517668642.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667517668642-jpg\/\" class=\"wp-image-9943\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668642-1024x635.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668642-300x186.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668642-768x476.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668642-1536x952.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668642-2048x1269.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668642-1239x768.jpg 1239w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667517668642-1742x1080.jpg 1742w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"557\" height=\"1024\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667563596489-557x1024.jpg\" alt=\"\" data-id=\"10010\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667563596489-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667563596489-jpg\/\" class=\"wp-image-10010\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-557x1024.jpg 557w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-163x300.jpg 163w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-768x1412.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-835x1536.jpg 835w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-1114x2048.jpg 1114w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-418x768.jpg 418w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-587x1080.jpg 587w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-979x1800.jpg 979w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563596489-scaled.jpg 1392w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Gaur Makatzenara hurbilduko gara, Arrasateko goi aldera; aldapak, eskailerak&#8230; espazio lauekin tartekatzea osasuntsua omen da, ba lagunartean, bagoaz gorantz.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667498338076-1024x768.jpg\" alt=\"\" data-id=\"9963\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667498338076.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667498338076-jpg\/\" class=\"wp-image-9963\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667498338076-1024x768.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667498338076-300x225.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667498338076-768x576.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667498338076-1536x1152.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667498338076-1440x1080.jpg 1440w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667498338076.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\"> I.U. <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"879\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518438525-1024x879.jpg\" alt=\"\" data-id=\"9968\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518438525.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667518438525-jpg\/\" class=\"wp-image-9968\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438525-1024x879.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438525-300x258.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438525-768x659.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438525-895x768.jpg 895w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438525-1258x1080.jpg 1258w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438525.jpg 1413w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1024\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518438605-780x1024.jpg\" alt=\"\" data-id=\"9969\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518438605.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667518438605-jpg\/\" class=\"wp-image-9969\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438605-780x1024.jpg 780w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438605-229x300.jpg 229w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438605-768x1008.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438605-585x768.jpg 585w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438605-823x1080.jpg 823w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518438605.jpg 1003w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667548126633-1024x497.jpg\" alt=\"\" data-id=\"9995\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667548126633-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667548126633-jpg\/\" class=\"wp-image-9995\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126633-1024x497.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126633-300x145.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126633-768x372.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126633-1536x745.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126633-2048x993.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126633-1366x662.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126633-1920x931.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Ikusmira ederreko auzoa, eguzkitsua, oso ongi diseinatutakoa eta garaian behar ziren zerbitzuz ornituta. Ikus: <a href=\"https:\/\/blogak.goiena.eus\/sasoibide\/2020\/01\/24\/makatzena-auzoan-zehar\/\">https:\/\/blogak.goiena.eus\/sasoibide\/2020\/01\/24\/makatzena-auzoan-zehar\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"935\" height=\"1024\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667548126541-935x1024.jpg\" alt=\"\" data-id=\"9992\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667548126541.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667548126541-jpg\/\" class=\"wp-image-9992\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126541-935x1024.jpg 935w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126541-274x300.jpg 274w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126541-768x841.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126541-701x768.jpg 701w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126541-986x1080.jpg 986w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126541.jpg 1303w\" sizes=\"auto, (max-width: 935px) 100vw, 935px\" \/><figcaption class=\"blocks-gallery-item__caption\"> I.U. <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"744\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667547996531-1024x744.jpg\" alt=\"\" data-id=\"9989\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667547996531.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667547996531-jpg\/\" class=\"wp-image-9989\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547996531-1024x744.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547996531-300x218.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547996531-768x558.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547996531-1057x768.jpg 1057w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547996531.jpg 1126w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">I.U.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"748\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667567799530-1024x748.jpg\" alt=\"\" data-id=\"10024\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667567799530.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667567799530-jpg\/\" class=\"wp-image-10024\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567799530-1024x748.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567799530-300x219.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567799530-768x561.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567799530-1051x768.jpg 1051w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567799530.jpg 1151w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\"> I.U. <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"828\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667567914875-1024x828.jpg\" alt=\"\" data-id=\"10030\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667567914875.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667567914875-jpg\/\" class=\"wp-image-10030\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567914875-1024x828.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567914875-300x243.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567914875-768x621.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567914875-950x768.jpg 950w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567914875-1336x1080.jpg 1336w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667567914875.jpg 1453w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\"> I.U. <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"675\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667563985907-1024x675.jpg\" alt=\"\" data-id=\"10013\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667563985907-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667563985907-jpg\/\" class=\"wp-image-10013\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563985907-1024x675.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563985907-300x198.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563985907-768x506.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563985907-1536x1012.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563985907-2048x1350.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563985907-1165x768.jpg 1165w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667563985907-1639x1080.jpg 1639w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"698\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518514914-1024x698.jpg\" alt=\"\" data-id=\"9973\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518514914.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667518514914-jpg\/\" class=\"wp-image-9973\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514914-1024x698.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514914-300x204.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514914-768x523.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514914-1536x1047.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514914-1127x768.jpg 1127w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514914.jpg 1573w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Auzoan gora eta behera ibili eta gero, igogailu berrientzako obrak ikustera hurbildu gara. Ezinbestekoa egun, goialdeetako auzoen irisgarritasun eskubidea bermatzea, horrela ulertuta, gustura ikusi dugunarekin.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"773\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667548126505-1024x773.jpg\" alt=\"\" data-id=\"9993\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667548126505.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667548126505-jpg\/\" class=\"wp-image-9993\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126505-1024x773.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126505-300x226.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126505-768x579.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126505-1018x768.jpg 1018w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126505-1432x1080.jpg 1432w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667548126505.jpg 1462w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"636\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518640535-1024x636.jpg\" alt=\"\" data-id=\"9980\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518640535.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667518640535-jpg\/\" class=\"wp-image-9980\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518640535-1024x636.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518640535-300x186.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518640535-768x477.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518640535-1536x955.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518640535-2048x1273.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518640535-1236x768.jpg 1236w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518640535-1738x1080.jpg 1738w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"668\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518514841-1024x668.jpg\" alt=\"\" data-id=\"9974\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518514841.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667518514841-jpg\/\" class=\"wp-image-9974\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514841-1024x668.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514841-300x196.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514841-768x501.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514841-1536x1002.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514841-2048x1336.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514841-1177x768.jpg 1177w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514841-1656x1080.jpg 1656w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"584\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518514798-1024x584.jpg\" alt=\"\" data-id=\"9975\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667518514798-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667518514798-jpg\/\" class=\"wp-image-9975\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514798-1024x584.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514798-300x171.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514798-768x438.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514798-1536x876.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514798-2048x1168.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514798-1347x768.jpg 1347w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667518514798-1894x1080.jpg 1894w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"913\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667568538388-1024x913.jpg\" alt=\"\" data-id=\"10035\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667568538388.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667568538388-jpg\/\" class=\"wp-image-10035\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667568538388-1024x913.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667568538388-300x267.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667568538388-768x685.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667568538388-861x768.jpg 861w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667568538388-1211x1080.jpg 1211w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667568538388.jpg 1374w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\"> I.U. <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667547927893-768x1024.jpg\" alt=\"\" data-id=\"9986\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2022\/11\/wp-1667547927893-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-1667547927893-jpg\/\" class=\"wp-image-9986\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-768x1024.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-225x300.jpg 225w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-1152x1536.jpg 1152w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-1536x2048.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-576x768.jpg 576w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-810x1080.jpg 810w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-1350x1800.jpg 1350w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2022\/11\/wp-1667547927893-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Eta agurtu aurretik, hor azken ariketak zintzo zintzo egiten. Txalo bero bat gaur guregana etorri zareten Anartz, Ander, Egoitz, Jokin eta Xabier. Laster arte!<\/p>\n\n\n\n<p><strong>INFORMAZIO OSAGARRIA <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>GIKAI<\/strong>: <strong>GI<\/strong>zarte eta <strong>KI<\/strong>rol <strong>A<\/strong>nimazioaren <strong>I<\/strong>rakaskuntza<\/li><\/ul>\n\n\n\n<p><a href=\"http:\/\/www.arizmendi.eus\/eu\/eskaintza\/lanbide-heziketa\/heziketa-zikloak\/\">http:\/\/www.arizmendi.eus\/eu\/eskaintza\/lanbide-heziketa\/heziketa-zikloak\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gaurkoan, harrituta Biterin bost mutil gazte azaldu zaizkigunean, Arizmendi ikastolako GIKAIko ikasleak dira. Gaurko ibilbidean beraiek emango dizkigute arlo fisikoari dagozkion zenbait jarraibide: hasi aurretiko beroketa gomendioak, ibilbidean zehar (gorputz posturak, hidratazioa&#8230;) eta bukaerako luzaketa ariketak. Gaur Makatzenara hurbilduko gara,&hellip;<\/p>\n","protected":false},"author":184,"featured_media":10001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[105,10],"tags":[23],"class_list":["post-9999","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-2022-2023","category-egindako-irteerak","tag-makatzena","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/9999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/comments?post=9999"}],"version-history":[{"count":13,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/9999\/revisions"}],"predecessor-version":[{"id":10043,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/9999\/revisions\/10043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/media\/10001"}],"wp:attachment":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/media?parent=9999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/categories?post=9999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/tags?post=9999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}