{"id":5488,"date":"2021-11-26T03:20:24","date_gmt":"2021-11-26T02:20:24","guid":{"rendered":"https:\/\/blogak.goiena.eus\/sasoibide\/?p=5488"},"modified":"2022-07-08T21:57:49","modified_gmt":"2022-07-08T20:57:49","slug":"bixi-bizi-tailerra","status":"publish","type":"post","link":"https:\/\/blogak.goiena.eus\/sasoibide\/2021\/11\/26\/bixi-bizi-tailerra\/","title":{"rendered":"bixi-bizi tailerra"},"content":{"rendered":"\n<p>Arizmendi Ikastolako Tafydeko ikasleek, guretzat espresuki, prestatutako tailerra egitera hurbildu gara. Ferialekuko gimnasioan, gure irakasleak izango direnak: Jokin Blanco, Erik Herr\u00e1n, Aitor D\u00edaz de Heredia eta I\u00f1igo L\u00f3pez.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"715\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/oreka-2-1024x715.jpg\" alt=\"\" data-id=\"5489\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5489#main\" class=\"wp-image-5489\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-2-1024x715.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-2-300x210.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-2-768x536.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-2-1536x1073.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-2-2048x1430.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-2-1100x768.jpg 1100w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-2-1546x1080.jpg 1546w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"846\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/oreka-3-1024x846.jpg\" alt=\"\" data-id=\"5490\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5490#main\" class=\"wp-image-5490\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-3-1024x846.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-3-300x248.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-3-768x634.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-3-1536x1269.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-3-930x768.jpg 930w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-3-1307x1080.jpg 1307w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/oreka-3.jpg 1794w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"673\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Oreka-1-1024x673.jpg\" alt=\"\" data-id=\"5492\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5492#main\" class=\"wp-image-5492\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Oreka-1-1024x673.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Oreka-1-300x197.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Oreka-1-768x505.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Oreka-1-1536x1009.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Oreka-1-2048x1346.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Oreka-1-1169x768.jpg 1169w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Oreka-1-1644x1080.jpg 1644w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"773\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Pelotarekin-1024x773.jpg\" alt=\"\" data-id=\"5493\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5493#main\" class=\"wp-image-5493\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelotarekin-1024x773.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelotarekin-300x227.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelotarekin-768x580.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelotarekin-1536x1160.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelotarekin-2048x1547.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelotarekin-1017x768.jpg 1017w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelotarekin-1430x1080.jpg 1430w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"653\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Pelota-1024x653.jpg\" alt=\"\" data-id=\"5494\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5494#main\" class=\"wp-image-5494\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelota-1024x653.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelota-300x191.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelota-768x490.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelota-1536x980.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelota-1204x768.jpg 1204w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelota-1693x1080.jpg 1693w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Pelota.jpg 1754w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"608\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/zirkuito-1024x608.jpg\" alt=\"\" data-id=\"5495\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5495#main\" class=\"wp-image-5495\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/zirkuito-1024x608.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/zirkuito-300x178.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/zirkuito-768x456.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/zirkuito-1536x912.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/zirkuito-2048x1216.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/zirkuito-1293x768.jpg 1293w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/zirkuito-1818x1080.jpg 1818w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"518\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Luzaketak-1024x518.jpg\" alt=\"\" data-id=\"5496\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5496#main\" class=\"wp-image-5496\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Luzaketak-1024x518.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Luzaketak-300x152.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Luzaketak-768x388.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Luzaketak-1536x777.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Luzaketak-2048x1036.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Luzaketak-1366x691.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Luzaketak-1920x971.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"527\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Irakasleak-1024x527.jpg\" alt=\"\" data-id=\"5497\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5497#main\" class=\"wp-image-5497\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Irakasleak-1024x527.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Irakasleak-300x154.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Irakasleak-768x395.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Irakasleak-1536x790.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Irakasleak-2048x1054.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Irakasleak-1366x703.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Irakasleak-1920x988.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Aerobikaren aitzakiaz, kardio ariketak; propiozepzio ariketak, oreka eta estabilitatea landuaz; zirkuitoan, aldiz, orekaz gain, koordinazio eta prezisioan saiatu gara. Amaitzeko, luzaketak.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Taldea-2-1024x660.jpg\" alt=\"\" class=\"wp-image-5498\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Taldea-2-1024x660.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Taldea-2-300x193.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Taldea-2-768x495.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Taldea-2-1536x990.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Taldea-2-2048x1320.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Taldea-2-1192x768.jpg 1192w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Taldea-2-1676x1080.jpg 1676w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Agerian taldean bizi izan den giroa: atsegina, proposatukoak fin-fin egiten eta etxean egiteko ikasten. Oso interesgarria eta osasungarria gaurko saioa. Mila esker, Jokin, Erik, Aitor eta I\u00f1igori  ere zuen irakaspenegatik eta baita zuen irakasleari, Xabin Arriolari.   <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"691\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Bego-2-1-1024x691.jpg\" alt=\"\" data-id=\"5501\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5501#main\" class=\"wp-image-5501\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-2-1-1024x691.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-2-1-300x202.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-2-1-768x518.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-2-1-1139x768.jpg 1139w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-2-1.jpg 1336w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">B.A.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"784\" height=\"684\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Bego-1-1.jpg\" alt=\"\" data-id=\"5500\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5500#main\" class=\"wp-image-5500\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-1-1.jpg 784w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-1-1-300x262.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-1-1-768x670.jpg 768w\" sizes=\"auto, (max-width: 784px) 100vw, 784px\" \/><figcaption class=\"blocks-gallery-item__caption\"> B.A. <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"667\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Paseoa-1024x667.jpg\" alt=\"\" data-id=\"5503\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Paseoa-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5503#main\" class=\"wp-image-5503\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Paseoa-1024x667.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Paseoa-300x195.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Paseoa-768x500.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Paseoa-1536x1000.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Paseoa-2048x1333.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Paseoa-1180x768.jpg 1180w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Paseoa-1659x1080.jpg 1659w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"803\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/11\/Bego-4-1-1024x803.jpg\" alt=\"\" data-id=\"5502\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=5502#main\" class=\"wp-image-5502\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-4-1-1024x803.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-4-1-300x235.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-4-1-768x602.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-4-1-1536x1204.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-4-1-980x768.jpg 980w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-4-1-1378x1080.jpg 1378w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/11\/Bego-4-1.jpg 1577w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\"> B.A. <\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Gorputza eta animoa arin-arin dugula, aterkiak hartu eta aire freskoan murgilduz bukatu dugu gaurkoa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arizmendi Ikastolako Tafydeko ikasleek, guretzat espresuki, prestatutako tailerra egitera hurbildu gara. Ferialekuko gimnasioan, gure irakasleak izango direnak: Jokin Blanco, Erik Herr\u00e1n, Aitor D\u00edaz de Heredia eta I\u00f1igo L\u00f3pez. Aerobikaren aitzakiaz, kardio ariketak; propiozepzio ariketak, oreka eta estabilitatea landuaz; zirkuitoan, aldiz,&hellip;<\/p>\n","protected":false},"author":184,"featured_media":5511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[100,10],"tags":[],"class_list":["post-5488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2021-2022","category-egindako-irteerak"],"_links":{"self":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/5488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/comments?post=5488"}],"version-history":[{"count":7,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/5488\/revisions"}],"predecessor-version":[{"id":8747,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/5488\/revisions\/8747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/media\/5511"}],"wp:attachment":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/media?parent=5488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/categories?post=5488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/tags?post=5488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}