{"id":3664,"date":"2021-03-04T00:47:59","date_gmt":"2021-03-03T23:47:59","guid":{"rendered":"https:\/\/blogak.goiena.eus\/sasoibide\/?p=3664"},"modified":"2021-11-02T00:23:58","modified_gmt":"2021-11-01T23:23:58","slug":"sasoibide-lilaton-entrenamendua","status":"publish","type":"post","link":"https:\/\/blogak.goiena.eus\/sasoibide\/2021\/03\/04\/sasoibide-lilaton-entrenamendua\/","title":{"rendered":"sasoibide+: Lilaton, entrenamendua"},"content":{"rendered":"\n<p class=\"has-text-align-center\"> <strong><em>#AurtenEreOn #Lilaton #LilatonVirtual #LilatonBirtuala #Berdintasuna #Igualdad<\/em><\/strong> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lilaton.es\/wp-content\/uploads\/2021\/03\/FOTO-PERFIL-PQ-300x300.jpg\" alt=\"\" class=\"wp-image-4227\" \/><\/figure><\/div>\n\n\n\n<p>Martxoaren 5ean egingo dugun Lilatonerako entrenamenduari ekin diogu. Monterronen hasi eta 5km oinez Jose M\u00aa Arizmendiarreta plazaraino. Eguraldi aparta eta giro onean, aplikazioa martxan jarri, irteera tartekatua, eta aurrera!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"644\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Itsaso-1024x644.jpg\" alt=\"\" data-id=\"3665\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3665#main\" class=\"wp-image-3665\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-1024x644.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-300x189.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-768x483.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso.jpg 1113w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Marisa-1024x579.jpg\" alt=\"\" data-id=\"3673\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3673#main\" class=\"wp-image-3673\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-1024x579.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-300x170.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-768x434.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa.jpg 1058w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"584\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Edurne-1024x584.jpg\" alt=\"\" data-id=\"3669\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3669#main\" class=\"wp-image-3669\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Edurne-1024x584.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Edurne-300x171.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Edurne-768x438.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Edurne-1536x876.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Edurne-1347x768.jpg 1347w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Edurne-1895x1080.jpg 1895w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Edurne.jpg 2007w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"969\" height=\"580\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Dorita-Pili.jpg\" alt=\"\" data-id=\"3670\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3670#main\" class=\"wp-image-3670\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Dorita-Pili.jpg 969w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Dorita-Pili-300x180.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Dorita-Pili-768x460.jpg 768w\" sizes=\"auto, (max-width: 969px) 100vw, 969px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Maribel-1024x569.jpg\" alt=\"\" data-id=\"3671\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3671#main\" class=\"wp-image-3671\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Maribel-1024x569.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Maribel-300x167.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Maribel-768x427.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Maribel.jpg 1304w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"500\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Taldea-1024x500.jpg\" alt=\"\" data-id=\"3674\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Taldea.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3674#main\" class=\"wp-image-3674\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Taldea-1024x500.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Taldea-300x147.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Taldea-768x375.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Taldea.jpg 1103w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"981\" height=\"622\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Dorita.jpg\" alt=\"\" data-id=\"3672\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3672#main\" class=\"wp-image-3672\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Dorita.jpg 981w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Dorita-300x190.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Dorita-768x487.jpg 768w\" sizes=\"auto, (max-width: 981px) 100vw, 981px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Martxa arina, gogotsu, aukeratutako ibilbideaz gozatuz, 5 kilometroak bukatu arte. Heldu ahala, aplikazioari stop eta datuak jaso dituen konprobatzera: mapa, abiadura, denbora&#8230; guretzat beste esperientzia bat.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"627\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Arantza-bukatuta-1024x627.jpg\" alt=\"\" data-id=\"3675\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3675#main\" class=\"wp-image-3675\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Arantza-bukatuta-1024x627.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Arantza-bukatuta-300x184.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Arantza-bukatuta-768x470.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Arantza-bukatuta-1536x940.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Arantza-bukatuta-1254x768.jpg 1254w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Arantza-bukatuta-1764x1080.jpg 1764w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Arantza-bukatuta.jpg 1934w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"581\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Bostekoa-1024x581.jpg\" alt=\"\" data-id=\"3683\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Bostekoa-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/2021\/03\/04\/sasoibide-lilaton-entrenamendua\/bostekoa\/#main\" class=\"wp-image-3683\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Bostekoa-1024x581.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Bostekoa-300x170.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Bostekoa-768x435.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Bostekoa-1536x871.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Bostekoa-2048x1161.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Bostekoa-1355x768.jpg 1355w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Bostekoa-1905x1080.jpg 1905w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"620\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Itsaso-bukaeran-1024x620.jpg\" alt=\"\" data-id=\"3676\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3676#main\" class=\"wp-image-3676\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-bukaeran-1024x620.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-bukaeran-300x182.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-bukaeran-768x465.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-bukaeran-1536x930.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-bukaeran-2048x1239.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-bukaeran-1269x768.jpg 1269w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Itsaso-bukaeran-1785x1080.jpg 1785w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"567\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Marisa-bukaeran-1024x567.jpg\" alt=\"\" data-id=\"3677\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/?attachment_id=3677#main\" class=\"wp-image-3677\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-bukaeran-1024x567.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-bukaeran-300x166.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-bukaeran-768x425.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-bukaeran-1536x850.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-bukaeran-2048x1134.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-bukaeran-1366x756.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Marisa-bukaeran-1920x1063.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Emaitzak politak dira, uste genuen baino hobeak, hor komentarioak&#8230; goazen kafetxo bat hartzera!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"506\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Laukote-1024x506.jpg\" alt=\"\" data-id=\"3681\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/2021\/03\/04\/sasoibide-lilaton-entrenamendua\/laukote-3\/#main\" class=\"wp-image-3681\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Laukote-1024x506.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Laukote-300x148.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Laukote-768x379.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Laukote-1536x759.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Laukote-2048x1012.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Laukote-1366x675.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Laukote-1920x949.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"472\" src=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Launaka-1024x472.jpg\" alt=\"\" data-id=\"3682\" data-full-url=\"https:\/\/blogak.goiena.eus\/sasoibide\/wp-content\/uploads\/sites\/128\/2021\/03\/Launaka-scaled.jpg\" data-link=\"https:\/\/blogak.goiena.eus\/sasoibide\/2021\/03\/04\/sasoibide-lilaton-entrenamendua\/launaka\/#main\" class=\"wp-image-3682\" srcset=\"https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Launaka-1024x472.jpg 1024w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Launaka-300x138.jpg 300w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Launaka-768x354.jpg 768w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Launaka-1536x708.jpg 1536w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Launaka-2048x944.jpg 2048w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Launaka-1366x630.jpg 1366w, https:\/\/blogak.goiena.eus\/sasoibide\/files\/2021\/03\/Launaka-1920x885.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Azken zalantzak, argitzeak, elkarri laguntzen, asmatzen&#8230; Arratsalde ederra gaurkoa ere. BEJONDEIZUELA!!<\/p>\n\n\n\n<p>INFORMAZIO OSAGARRIA<\/p>\n\n\n\n<p><a href=\"https:\/\/lilaton.es\/eu\/\">https:\/\/lilaton.es\/eu\/<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#AurtenEreOn #Lilaton #LilatonVirtual #LilatonBirtuala #Berdintasuna #Igualdad Martxoaren 5ean egingo dugun Lilatonerako entrenamenduari ekin diogu. Monterronen hasi eta 5km oinez Jose M\u00aa Arizmendiarreta plazaraino. Eguraldi aparta eta giro onean, aplikazioa martxan jarri, irteera tartekatua, eta aurrera! Martxa arina, gogotsu, aukeratutako ibilbideaz&hellip;<\/p>\n","protected":false},"author":184,"featured_media":3678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[94,10],"tags":[84],"class_list":["post-3664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-2021","category-egindako-irteerak","tag-asteazkena"],"_links":{"self":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/3664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/comments?post=3664"}],"version-history":[{"count":7,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/3664\/revisions"}],"predecessor-version":[{"id":5134,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/posts\/3664\/revisions\/5134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/media\/3678"}],"wp:attachment":[{"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/media?parent=3664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/categories?post=3664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/sasoibide\/wp-json\/wp\/v2\/tags?post=3664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}