{"id":189,"date":"2008-09-12T15:13:57","date_gmt":"2008-09-12T15:13:57","guid":{"rendered":"http:\/\/goiena.net\/blogak\/leihoa\/motibatzeko-teknikak-iii-animoak-aupatzeko-gai-den-musika"},"modified":"2008-09-12T15:13:57","modified_gmt":"2008-09-12T15:13:57","slug":"motibatzeko-teknikak-iiianimoak-aupatzeko-gai-den-musika","status":"publish","type":"post","link":"https:\/\/blogak.goiena.eus\/leihoa\/2008\/09\/12\/motibatzeko-teknikak-iiianimoak-aupatzeko-gai-den-musika\/","title":{"rendered":"Motibatzeko teknikak (III):animoak aupatzeko gai den musika"},"content":{"rendered":"<p><!--[if gte mso 9]&gt;--><\/p>\n<p>  Normal<br \/>\n  0<br \/>\n  21<\/p>\n<p>  false<br \/>\n  false<br \/>\n  false<\/p>\n<p>  MicrosoftInternetExplorer4<\/p>\n<p><!--[if gte mso 9]&gt;--><\/p>\n<p><!--\n \/* Font Definitions *\/\n @font-face\n\t{font-family:Wingdings;\n\tpanose-1:5 0 0 0 0 0 0 0 0 0;\n\tmso-font-charset:2;\n\tmso-generic-font-family:auto;\n\tmso-font-pitch:variable;\n\tmso-font-signature:0 268435456 0 0 -2147483648 0;}\n \/* Style Definitions *\/\n p.MsoNormal, li.MsoNormal, div.MsoNormal\n\t{mso-style-parent:\"\";\n\tmargin:0cm;\n\tmargin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:12.0pt;\n\tfont-family:\"Times New Roman\";\n\tmso-fareast-font-family:\"Times New Roman\";\n\tmso-ansi-language:EU;}\n@page Section1\n\t{size:612.0pt 792.0pt;\n\tmargin:70.85pt 3.0cm 70.85pt 3.0cm;\n\tmso-header-margin:36.0pt;\n\tmso-footer-margin:36.0pt;\n\tmso-paper-source:0;}\ndiv.Section1\n\t{page:Section1;}\n \/* List Definitions *\/\n @list l0\n\t{mso-list-id:1405227906;\n\tmso-list-type:hybrid;\n\tmso-list-template-ids:651720502 201981953 201981955 201981957 201981953 201981955 201981957 201981953 201981955 201981957;}\n@list l0:level1\n\t{mso-level-number-format:bullet;\n\tmso-level-text:\uf0b7;\n\tmso-level-tab-stop:36.0pt;\n\tmso-level-number-position:left;\n\ttext-indent:-18.0pt;\n\tfont-family:Symbol;}\nol\n\t{margin-bottom:0cm;}\nul\n\t{margin-bottom:0cm;}\n--><br \/>\n<!--[if gte mso 10]&gt;--><\/p>\n<p> \/* Style Definitions *\/<br \/>\n table.MsoNormalTable<br \/>\n\t{mso-style-name:&#8221;Tabla normal&#8221;;<br \/>\n\tmso-tstyle-rowband-size:0;<br \/>\n\tmso-tstyle-colband-size:0;<br \/>\n\tmso-style-noshow:yes;<br \/>\n\tmso-style-parent:&#8221;&#8221;;<br \/>\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;<br \/>\n\tmso-para-margin:0cm;<br \/>\n\tmso-para-margin-bottom:.0001pt;<br \/>\n\tmso-pagination:widow-orphan;<br \/>\n\tfont-size:10.0pt;<br \/>\n\tfont-family:&#8221;Times New Roman&#8221;;<br \/>\n\tmso-ansi-language:#0400;<br \/>\n\tmso-fareast-language:#0400;<br \/>\n\tmso-bidi-language:#0400;}<\/p>\n<p><span lang=\"EU\">Bi aste noa serioski entrenatzen azaroaren<br \/>\nbukaeran edukiko dudan erronkarako begira. Donostiako Maratoia, 42 kilometro<br \/>\nluze, hiru ordutik gorako esfortzua\u2026 Lasterketan noanean edo entrenamendu<br \/>\nluzeetan ez zait ipod-a edo mp3a entzuten joatea gustatzen. Horrelakoetan<br \/>\nnahiago dut nire pausua entzun eta nire barrenean dagoena buruan jira eta bira<br \/>\nibili, eta noski lagun batekin baldin banoa berba egitea asko gustatzen zait,<br \/>\nhori ondo noanean, txarto banoa ez dudalako berbarik egiten (barreak).<\/span><\/p>\n<p><span lang=\"EU\">Baina etxetik irten baino lehenago askotan<br \/>\nmusika entzuten dut gorputza animatzeko eta motibatzeko. Eta animoak baxu<br \/>\ndaudenean ere kantu zehatz batzuk jartzen ditut bizipoza ematen didatenak. Horra<br \/>\nba lista labur bat:<\/span><\/p>\n<ul style=\"margin-top: 0cm\" type=\"disc\">\n<li><i><span lang=\"EU\">Eye of the tiger<\/span><\/i><span lang=\"EU\"> eta <i>Gonna fly now<\/i>. Rocky<br \/>\n     pelikuletako kantu nagusiak, hauek entzuten bat ez bada motibatzen ez da<br \/>\n     ezerekin motibatuko.<\/span><\/li>\n<li><i><span lang=\"EU\">One world, one dream<\/span><\/i><span lang=\"EU\">. Olinpiar jokoetako kantua.<\/span><\/li>\n<li><i><span lang=\"EU\">Viva la vida<\/span><\/i><span lang=\"EU\">. Coldplay taldeak egindako kantua eta TVE erabili zuena bideo<br \/>\n     ikusgarriak prestatzeko Conexi\u00f3n en Pekin saioan.<\/span><\/li>\n<li><i><span lang=\"EU\">All these things that I\u00b4ve<br \/>\n     done<\/span><\/i><span lang=\"EU\">. The Killers taldea. Nike erabilitako kanta<br \/>\n     bere azkenengo iragarkietako batean.<\/span><\/li>\n<\/ul>\n<p><span lang=\"EU\">**BTR**<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Normal 0 21 false false false MicrosoftInternetExplorer4 \/* Style Definitions *\/ table.MsoNormalTable {mso-style-name:&#8221;Tabla normal&#8221;; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:&#8221;&#8221;; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:&#8221;Times New Roman&#8221;; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} Bi aste noa serioski entrenatzen azaroaren bukaeran edukiko dudan erronkarako begira. Donostiako Maratoia, 42 kilometro luze, hiru ordutik gorako esfortzua\u2026 Lasterketan noanean edo [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[13,20,36,11,499,41,475],"class_list":["post-189","post","type-post","status-publish","format-standard","hentry","category-sailkatugabeak","tag-donostia","tag-kirolak","tag-korrika","tag-maratoia","tag-motibazioa","tag-musika","tag-psikologia"],"_links":{"self":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":0,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}