{"id":113,"date":"2009-03-28T11:52:51","date_gmt":"2009-03-28T11:52:51","guid":{"rendered":"http:\/\/goiena.net\/blogak\/leihoa\/durangoko-iii-duatloia"},"modified":"2009-03-28T11:52:51","modified_gmt":"2009-03-28T11:52:51","slug":"durangoko-iii-duatloia","status":"publish","type":"post","link":"https:\/\/blogak.goiena.eus\/leihoa\/2009\/03\/28\/durangoko-iii-duatloia\/","title":{"rendered":"Durangoko III. duatloia"},"content":{"rendered":"<p><!--[if gte mso 9]&gt;--><\/p>\n<p>  Normal<br \/>\n  0<br \/>\n  21<\/p>\n<p>  false<br \/>\n  false<br \/>\n  false<\/p>\n<p>  MicrosoftInternetExplorer4<\/p>\n<p><!--[if gte mso 9]&gt;--><\/p>\n<p><!--\n \/* Font Definitions *\/\n @font-face\n\t{font-family:\"DejaVu Sans\";\n\tmso-font-charset:0;\n\tmso-generic-font-family:swiss;\n\tmso-font-pitch:variable;\n\tmso-font-signature:-419414273 -771686913 270377 0 -2147483137 0;}\n \/* Style Definitions *\/\n p.MsoNormal, li.MsoNormal, div.MsoNormal\n\t{mso-style-parent:\"\";\n\tmargin:0cm;\n\tmargin-bottom:.0001pt;\n\tmso-pagination:none;\n\tmso-hyphenate:none;\n\tfont-size:12.0pt;\n\tfont-family:\"Times New Roman\";\n\tmso-fareast-font-family:\"DejaVu Sans\";\n\tmso-ansi-language:ES-TRAD;\n\tmso-fareast-language:#00FF;}\n@page Section1\n\t{size:612.0pt 792.0pt;\n\tmargin:70.85pt 3.0cm 70.85pt 3.0cm;\n\tmso-header-margin:36.0pt;\n\tmso-footer-margin:36.0pt;\n\tmso-paper-source:0;}\ndiv.Section1\n\t{page:Section1;}\n--><br \/>\n<!--[if gte mso 10]&gt;--><\/p>\n<p> \/* Style Definitions *\/<br \/>\n table.MsoNormalTable<br \/>\n\t{mso-style-name:&#8221;Tabla normal&#8221;;<br \/>\n\tmso-tstyle-rowband-size:0;<br \/>\n\tmso-tstyle-colband-size:0;<br \/>\n\tmso-style-noshow:yes;<br \/>\n\tmso-style-parent:&#8221;&#8221;;<br \/>\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;<br \/>\n\tmso-para-margin:0cm;<br \/>\n\tmso-para-margin-bottom:.0001pt;<br \/>\n\tmso-pagination:widow-orphan;<br \/>\n\tfont-size:10.0pt;<br \/>\n\tfont-family:&#8221;Times New Roman&#8221;;<br \/>\n\tmso-ansi-language:#0400;<br \/>\n\tmso-fareast-language:#0400;<br \/>\n\tmso-bidi-language:#0400;}<\/p>\n<p><span lang=\"EU\">Gaur arratsaldeko<br \/>\nlauretan Durangoko III. duatloia ospatuko da. Zorionez mundu honetan hasi<br \/>\nnintzenean duatloi hau ere jaio zen eta horrenbestez hirugarren edizioa izango<br \/>\nda parte hartzen dudana.<\/span><\/p>\n<p><span lang=\"EU\">Denboraldia<br \/>\naurrera doa. Dagoeneko lau proba gauzatu ditut (Barakaldo, Mungia, Basauri eta<br \/>\nO\u00f1ati) eta lauretan emaitza positibo bat atera dut. Denboraldiko hilabete<br \/>\nerabakigarrienaren eta zailenaren aurrean nago, apirila. Hilabete bukaeran<br \/>\nArrigorriagako distantzia luzeko duatloia ospatuko da eta bertan parte hartuko<br \/>\ndut hiru eta erditik behera jaisteko esperantzarekin.<\/span><\/p>\n<p><span lang=\"EU\">Tartean aste<br \/>\nsantuak izango ditugu. Horrelakoetan nire entrenamenduek kalitatez eta<br \/>\nerrendimenduz jaisten dira (zeregin asko izaten ditudalako tarteko), baina<br \/>\naurten motibatuta nago eta hori ez dela gertatuko espero dut. Arrigorriagara<br \/>\nehuneko ehunean iritsiko naiz.<\/span><\/p>\n<p><span lang=\"EU\">Gaurko duatloia<br \/>\nnire sasoia ikusteko balioko dit. Nahiko gogorra da eta emaitza onak ateratzeko<br \/>\nnahiko sasoi onean egon behar da. Korrikako azken zatian egon daiteke klabea<br \/>\nbaina orokorrean proba guztiak maila altu bat eskatzen du.<\/span><\/p>\n<p><span lang=\"EU\">Eguraldia lagun badugu emaitza onak lortzea espero dut.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Normal 0 21 false false false MicrosoftInternetExplorer4 \/* Style Definitions *\/ table.MsoNormalTable {mso-style-name:&#8221;Tabla normal&#8221;; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:&#8221;&#8221;; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:&#8221;Times New Roman&#8221;; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} Gaur arratsaldeko lauretan Durangoko III. duatloia ospatuko da. Zorionez mundu honetan hasi nintzenean duatloi hau ere jaio zen eta horrenbestez hirugarren edizioa izango [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[379,378,116,377,115,60,50,20,63],"class_list":["post-113","post","type-post","status-publish","format-standard","hentry","category-sailkatugabeak","tag-apirila","tag-arrigorraga","tag-bizkaia","tag-duatloi","tag-durango","tag-euskadi","tag-gipuzkoa","tag-kirolak","tag-onati"],"_links":{"self":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":0,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogak.goiena.eus\/leihoa\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}